The AlterG® Pro Anti-Gravity Treadmill™ offers elite athletes the ultimate in injury recovery and training. With AlterG’s patented, NASA Differential Air Pressure (DAP) technology, the Pro reduces body weight from 100% to as low as 20% in precise 1% increments so athletes can start rehabbing sooner or increase training volume with less risk of injury.

The AlterG® Pro Anti-Gravity Treadmill™ offers elite athletes the ultimate in injury recovery and... Read More

Pneumatic compression boots for recovery!

Pneumatic compression boots for recovery! Read More

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A 2014 graduate of Rutgers University, Lisbeth has been a lifelong athlete who found her way to distance running following the end of organized team sports (aka college graduation).

Lisbeth believes in a well rounded approach that uses an effective combination of manual therapy and functional exercise to help runners meet their goals. She believes running should be fun and part of a well balanced active lifestyle and will meet her clients where they are in their running journey to make that possible.

Lisbeth is a certified Strength and Conditioning Specialist, RRCA certified running coach and certified mat pilates instructor

Lisbeth is a 3 time marathoner but enjoys racing the half marathon distance the most. She plans on returning the marathon distance when she figures out how to juggle momming and running more miles in a week. For now she is learning to love the 5k!

A 2014 graduate of Rutgers University, Lisbeth has been a lifelong athlete who found her way to d... Read More

Dr. Williams is no stranger to the world of running, having competed in college In/Outdoor Track and Field and Cross Country before diving into the realms of coaching and earning his Doctorate in Physical Therapy at Howard University.

His journey is marked by a unique blend of athletic experience and professional dedication. Dr. Williams believes in a holistic approach to physical therapy, viewing each patient as an individual with unique needs and aspirations. His commitment to a personalized approach is reflected in specialized training in Orthopaedics gained through a NYU residency, as well as certification in prevention and intervention for running-related injuries.

Away from the clinic, Dr. Williams enjoys the adventures of traveling and cherishing moments with friends and family. While he may not run as much these days, you might still catch him surprising everyone in a mile race, or lifting weights.

Dr. Williams is no stranger to the world of running, having competed in college In/Outdoor Track ... Read More

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Cat completed her undergraduate and Doctor of Physical Therapy degrees at Ithaca College in an accelerated program, graduating with honors in 2013. While at Ithaca, Cat played field hockey. She grew up playing sports and could not imagine her life without them. Cat always enjoyed distance running and excelled at the conditioning aspects of training and practice, so it was a natural continuation to turn to distance running after college.

Cat believes in a comprehensive approach to PT. She gets into the details of current and past injuries, biomechanics, training, and lifestyle to get to the bottom of why an injury has occurred. Cat wants her clients to learn all of the tools they need to work towards their goals and avoid injury.

She has certifications in strength and conditioning as well as extensive education in manual therapy techniques.

Cat’s favorite distance to race is the half marathon, and she has surprised herself by liking the 5k more and more. She’s run the NYC marathon and plans to return to the marathon distance!

Cat completed her undergraduate and Doctor of Physical Therapy degrees at Ithaca College in an ac... Read More

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A graduate of Stony Brook University with her Doctorate in Physical Therapy, Laura has been a runner most of her life. While attending undergraduate at SUNY Geneseo, Laura competed in cross country and track & field, often at the national level. Currently, she loves immersing herself in the NYC running community and continues to enjoy meeting new friends & people along the way.

Laura provides a holistic approach to treatment for each of her patients while helping to achieve individually created goals. She is compassionate and truly focused on the well-being of her patients while helping them return to what they love to do. Laura’s favorite event is the 3000 and she is hoping to get back on the track at some point soon to try to touch some old PRs; however, Laura is also new to the marathon world and has now completed 2 different world majors: New York in 2022 and Chicago in 2023. Laura is looking forward to whatever the next running adventure may be and the people she will meet along the way!

A graduate of Stony Brook University with her Doctorate in Physical Therapy, Laura has been a run... Read More

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